Browsing articles from "August, 2011"

Where to get valerian

Aug 19, 2011   //   by admin   //   Sleep info  //  No Comments

What is valerian root

where can I get valerian?

Considering all of valerian roots and the valerian plants benefits. Especially those on sleep and the reduction of stress many people find themselves asking where can I get valerian?

where can I get valerian:

 

local  bazaars some times carry valerian

Some farmers markets have valerian root

local plant and specialty herb stores

 

However by far the easiest way to get valerian especially if you purpose is to use it for sleeplessness is an herbal sleep aid.

Our favorite choice is of course:

Akoma

 

Akoma is a popular herbal sleep aid that use’s valerian root as part of their proprietary blend.

 

Jerry sengenfeld – Vail, CO

Aug 11, 2011   //   by admin   //   Testamonials  //  No Comments

I am so enthralled with Akoma. This solved it, my nights are better and now Iam apparently a  morning person now.

Victoria Greene – Tallahassee, FL

Aug 11, 2011   //   by admin   //   Testamonials  //  No Comments

Sleep + College = difficult /// Akoma + college = Make it to my morning classes!!! THANKS!!!!!!

Cynthia Muller – Blankenship, AR

Aug 11, 2011   //   by admin   //   Testamonials  //  No Comments

As hard as it was to find Akoma’s little website, I am so happy I did. I Simply had to stop by and say thank you thank you thank you. You’ve made my nights and mornings good again.

What is valerian root

Aug 10, 2011   //   by admin   //   Sleep info  //  No Comments

What is valerian rootWhat is valerian root

Valerian Root is a small herb identified by it’s purple flowers

Valerian Root side effects:

 

  • Drowsiness
  • An increase in G.A.B.A (gamma aminobutyric acid)
  • General feeling of euphoria
  • loos of anxiety

 

Valerian root is used to treat:

 

  • Insomnia
  • Anxiety
  • Depression
  • Seizures cause by epilepsy
  • ADHD
  • Chronic fatigue
  • Menopause

 

Valerian Root and other parts of the valerian plant have been used as a natural treatment for many sleep disorders over thousands of years.

 

Hundreds of clinical trials have found that valerian root and the valerian plant in general can ease stress and assist with insomnia and general sleeplessness.

 

If your wondering where to get valerian or where can I get valerian :

Valerian root is used in many all natural and herbal sleep aids.